Health Benefits for Elder Caregivers

Having someone who “needs” you gives you reason to get up in the morning. The psychological rewards … [Read more...]

Delirium vs Dementia

When I was ten years old, my 40-year-old mother suffered a massive stroke. She lived to age 76, but … [Read more...]

The Value of Preventative Care

The Centers for Medicare and Medicaid (  recently reported that some of the … [Read more...]

Help Prevent Falls with Tai Chi

Readers of this blog know that I encourage seniors to improve their quality of life through fitness … [Read more...]

Sun Health – A Great Community Resource

Last week, I had the pleasure of meeting Gina Ore, Vice President and Chief Development Officer of … [Read more...]

The benefits of weight training

Shortly after my 50th birthday, I met Irene Stillwell, the Executive Director of Arizona Senior … [Read more...]